I told yah, boy that Yoga is the business. I keep rediscovering my muscles that i havent used in how long. Its much better than running in the cold i can tell you for free. Its also helping me feel less like a trash receptacle..aka i am eating healthier and walking a lot more. Exploring London by foot….and just seeing how things are going. I had coconut and cranberry with a shrimp salad from sainsbury for brunch and very little fried rice and stewed beef. Also drank 1.5 litres of water today. That whole drinking 2 litres is hard though, does anyone really do it?
Also yoga has made me more optimistic. Sometimes i sit and think about what i used to do work wise, how ambitious i used to be etc in my 20s. Dont get me wrong but trying to start the school, there have been some frustrations..personal and systemic. I have several other things that have started peeking at me. In the last two days two different people have communicated opportunites to me, so i am hopeful
A dream defferred isnt a dream killed. And thats what i have to keep reminding myself. I think as human beings we all go through the moments where the world feels like its crashing around you…well it feels like its not anymore…i see some light, not sure if its the full light, but some light is good enough right now.
I am currently addicted to the game kitchen scramble. Its really a fun game for me.
I hope you enjoy the rest of your week.